The Italian Riviera feels like a string of small miracles stitched together by the sea. One moment you are standing on a cliffside trail with lemon trees brushing your shoulder, and the next you are eating fresh focaccia in a harbor where million-dollar yachts bob next to fishing boats. Planning a week here means making choices. You cannot do everything. But you can hit the three stars of this coastline (Cinque Terre, Portofino, and Genoa) without feeling rushed. This guide lays out a realistic, day-by-day Italian Riviera itinerary for one week that balances hiking, eating, boating, and a little bit of la dolce vita.
A week on the Italian Riviera gives you just enough time to experience the five colorful villages of Cinque Terre, the glamorous harbor of Portofino, and the gritty, historic streets of Genoa. Base yourself in one central spot like Santa Margherita Ligure for the best balance. Use trains and ferries to connect the dots. Hike the Cinque Terre trail in sections, not all at once. Save Genoa for the end of your trip when you are ready for museums, palaces, and the best pesto of your life.
Why This Route Works So Well
Many travelers try to cram too many stops into one week. They book a hotel in each town, spend half their vacation checking in and out, and miss the rhythm of the place. This itinerary avoids that trap.
You will stay in one home base for most of the trip. Santa Margherita Ligure sits right between Portofino and the Cinque Terre train line. It is a charming seaside town with good restaurants, a relaxed vibe, and train connections that make everything accessible. You take day trips from here, return each evening for a glass of wine on the water, and never waste a morning packing a suitcase.
The final two nights you move to Genoa. That shift lets you experience the contrast between the Riviera’s coastal glamour and its historic maritime heart.
How to Get Around the Italian Riviera
Getting from point A to point B on this coastline is simple if you follow a few rules.
- Use the regional trains for Cinque Terre. The five villages are connected by a frequent local train that runs between La Spezia and Genoa. A Cinque Terre Train Card covers unlimited rides plus access to the hiking trails.
- Take the ferry for Portofino and the surrounding bays. The number 1 ferry from Santa Margherita Ligure to Portofino takes about 15 minutes and gives you a stunning approach by water. You can also take ferries between Cinque Terre villages for a different perspective.
- Walk or use the local bus for short hops. The path from Santa Margherita to Portofino is a beautiful 4.5 kilometer coastal walk if you have the energy. Buses fill the gaps when trains and ferries do not reach.
Your Day-by-Day Italian Riviera Itinerary for One Week
Day 1: Arrive and Settle into Santa Margherita Ligure
Fly into Genoa Airport (GOA). From there, take a direct train or a pre-booked car transfer to Santa Margherita Ligure. The trip takes about 45 minutes.
Check into your hotel or apartment. Do not plan anything big for this day. Walk along the Corso Matteotti, grab a gelato from Gelateria Al Porto, and sit in Piazza Caprera watching the evening passeggiata. Dinner should be simple. Try Trattoria da Pezzi for fresh seafood spaghetti.
This first evening sets the tone. You are not chasing attractions yet. You are adjusting to the pace of the Riviera.
Day 2: The Five Villages of Cinque Terre
Start early. Take the 8:15 AM train from Santa Margherita to Riomaggiore, the southernmost village. From there, work your way north through the five villages.
Here is the order that works best:
- Riomaggiore: Snap photos of the colorful houses stacked up the cliff. Grab a coffee at Bar Centrale.
- Manarola: Walk the short trail to the viewpoint above the harbor. This is the most photographed spot in Cinque Terre for a reason.
- Corniglia: Climb the 382 steps (or take the shuttle bus) to reach this hilltop village. The views of the coastline from here are worth the effort.
- Vernazza: Eat lunch at Trattoria Gianni Franzi. Their trofie al pesto is a regional classic.
- Monterosso al Mare: End here. This is the only village with a real sandy beach. Swim, nap, or grab a drink at a beachfront bar.
Take the train between villages except for the trail sections that are open. In 2026, the famous Via dell’Amore trail between Riomaggiore and Manarola is expected to remain partially closed for restoration. Check local updates before you go.
“The best advice I give to first timers is this: do not try to hike the entire Cinque Terre coast in one day. Pick two or three trail segments and take the train for the rest. Your legs will thank you, and you will actually enjoy the views instead of just counting steps.” — Local hiking guide, Luca Rossi
Take the train back to Santa Margherita in the evening. You will be tired, and that is exactly the point.
Day 3: Portofino and the Walk from Santa Margherita
This day feels like a reward. You have done the hiking. Now you get to experience the most glamorous stretch of the Italian Riviera.
Morning: Walk from Santa Margherita Ligure to Portofino. The path follows the coast through Parco di Portofino, a protected nature reserve. It takes about 90 minutes at a relaxed pace. You pass through lush Mediterranean vegetation with glimpses of the sea through the trees.
Midday: Arrive in Portofino. The harbor is small and photogenic. Walk around the Piazzetta, browse the shops, and take a photo of the pastel colored buildings reflected in the water. Eat lunch at a table overlooking the harbor. Yes, it is touristy. Yes, the prices are high. But sitting in that setting with a plate of anchovies and a glass of Vermentino is a memory that sticks.
Afternoon: Walk up to Castello Brown for the best view over the harbor and the surrounding coastline. The entrance fee is small, and the perspective from up there is unbeatable.
Late afternoon: Take the ferry back to Santa Margherita. The boat ride takes 15 minutes and gives you a completely different view of the coast you just walked.
Day 4: San Fruttuoso and the Abbey by the Sea
This hidden gem is often skipped by travelers on a Italian Riviera itinerary for one week. Do not skip it.
San Fruttuoso is a tiny bay accessible only by boat or by a challenging hike. A ferry from Santa Margherita or Portofino takes you there in about 30 minutes. The centerpiece is the Abbey of San Fruttuoso, a 10th century Benedictine monastery that sits right on the beach.
What to do there:
- Visit the abbey and its small museum.
- Swim in the crystal clear water. The beach is pebbly, so bring water shoes.
- Eat lunch at the small restaurant near the dock. The focaccia di Recco (a thin, cheese filled flatbread from the region) is excellent.
- If you are a diver, the Christ of the Abyss statue sits underwater just offshore. Snorkelers can see it too on a clear day.
Return to Santa Margherita in the late afternoon. This is a half day adventure that feels like a escape from the crowds.
Day 5: Genoa Arrival and the Old Port
Check out of your Santa Margherita accommodation and take the train to Genoa. The ride is about 40 minutes. Drop your bags at your hotel in the old town.
Genoa is a different animal. It is loud, chaotic, and layered with history. The old port area (Porto Antico) was redesigned by Renzo Piano for the 1992 Expo and remains the heart of the city’s revival.
Spend the afternoon in the Porto Antico area:
- Visit the Aquarium of Genoa, one of the largest in Europe. It is worth the ticket price for the dolphin pool and the shark tunnel.
- Walk up the Bigo, a glass elevator that lifts you 40 meters for a panoramic view of the port.
- Explore the Galata Museo del Mare if you want to understand Genoa’s maritime history.
Evening: Walk through the caruggi (the narrow alleyways of the old town) and find a trattoria that looks like it has been there for 100 years. Trattoria da Maria on Via Varese serves a pasta al pesto that will ruin you for all other pesto.
| Area | Best For | Time Needed | Avoid |
|---|---|---|---|
| Cinque Terre | Hiking, coastal views, village hopping | 1.5 to 2 days | Peak summer weekends |
| Portofino | Glamour, photography, luxury vibe | Half to full day | Midday crowds in August |
| Santa Margherita Ligure | Base camp, evening walks, local life | 3 to 4 nights (as base) | None, it is well balanced |
| San Fruttuoso | Swimming, history, seclusion | Half day | Heavy rain (trail closures) |
| Genoa | Museums, palaces, pesto, authenticity | 1.5 to 2 days | Sunday afternoons (some shops close) |
Day 6: Palaces, Pesto, and Panoramic Views
Today you go deep into Genoa. Two things set this city apart: its aristocratic palaces and its food.
Morning: Visit the Palazzi dei Rolli, a group of Renaissance palaces that are a UNESCO World Heritage site. The most impressive is Palazzo Ducale, but Palazzo Rosso and Palazzo Bianco on Via Garibaldi contain stunning art collections. Buy a combined ticket to save money.
Lunch: Take a pesto making class. Several cooking schools in the old town offer 2 hour sessions where you grind basil, pine nuts, garlic, and Parmigiano in a marble mortar using a wooden pestle. The smell alone is worth the price. Look for a class at La Scola Pesto or Genova Pesto.
Afternoon: Take the funicular up to Castelletto for the best panoramic view of the city. The red and white checkerboard pattern of the old town roofs stretches down to the port. On a clear day you can see the entire gulf.
Evening: Dinner in the Boccadasse neighborhood, a small fishing village that Genoa absorbed as the city grew. It feels like a miniature Cinque Terre without the crowds. Eat seafood at Da Paolo and watch the sunset over the pebble beach.
Day 7: Last Morning and Departure
Your last morning in Genoa should be slow. Walk to the Mercato Orientale, a covered market near Via XX Settembre. Buy some dried porcini mushrooms, a bottle of Ligurian olive oil, or a bag of trofie pasta to take home. These make better souvenirs than anything in a gift shop.
Grab one last focaccia from a bakery. The focaccia al formaggio from Antica Focacceria in the old town is a warm, gooey, perfect final meal.
Head to Genoa Airport for your flight home. If your flight is in the afternoon, you can squeeze in a visit to the Museo di Sant’Agostino or just sit in Piazza De Ferrari watching Genoese life flow past.
Where to Stay: Best Bases for This Itinerary
Choosing the right accommodation makes or breaks a trip like this. Here are three recommendations that match different budgets:
- Budget: Ostello Bello Genoa (a social hostel with private rooms available) or Hotel Grifo in Santa Margherita (a simple two star with great location).
- Midrange: Hotel Jolanda in Santa Margherita Ligure (three star, sea view rooms, family run) or B&B Le Georgiche in Genoa (boutique rooms in a 17th century building).
- Splurge: Hotel Continental in Santa Margherita (art deco elegance with a pool) or Melia Genova in the city center (modern, sleek, with a rooftop bar).
What to Pack for the Italian Riviera in 2026
The Ligurian coast has a microclimate that can shift fast. Pack layers even in summer.
- Good walking shoes. You will hike uneven stone paths. Do not bring new shoes. Break them in first.
- A swimsuit. Every day includes a potential swim stop.
- A light jacket or wrap. Evenings by the water get breezy.
- A hat and sunscreen. The sun reflects off the water and hits you from all angles.
- A reusable water bottle. Public fountains in Cinque Terre have clean, cold water for free.
- Cash. Small shops, gelaterias, and market stalls often do not take cards.
- A daypack that zips closed. Pickpockets operate on crowded trains and ferries.
When to Go: Timing Your Week on the Riviera
The best window for this Italian Riviera itinerary for one week is May through June or September through early October.
- May and June: Wildflowers on the trails, warm enough to swim, and the crowds have not peaked yet. Hotel prices are reasonable.
- July and August: Hot, crowded, and expensive. The train between Cinque Terre villages gets packed like a subway at rush hour. Avoid if you can.
- September: The water is still warm from summer. The crowds thin out after the first week. This is the sweet spot.
- October: Cooler but still pleasant. Some restaurants close after the first week. Trails remain open.
Why This Itinerary Works Better Than the Alternatives
You might see other plans that suggest staying in a different village each night. Those plans look romantic on paper but create logistics problems. You waste time checking in and out. You carry luggage up and down stairs. You eat dinner alone because you are too tired to find a good restaurant.
By basing yourself in Santa Margherita for five nights, you get:
- A comfortable, central location with good restaurants.
- Easy train access to Cinque Terre (20 minutes).
- Easy ferry access to Portofino and San Fruttuoso.
- A relaxed evening routine instead of a frantic packing routine.
Moving to Genoa for the final two nights lets you experience the city’s energy when you are ready for it. Genoa rewards curiosity. The more you walk its alleys, the more it gives you.
Bringing the Italian Riviera Home with You
A week on this coastline changes how you think about travel. The colors are more saturated here. The food tastes brighter. The pace of life moves at the speed of a slow walk along a harbor.
When you get home, make pesto from scratch. Use the techniques you learned in that cooking class. Open a bottle of Vermentino. Invite friends over. Tell them about the trail between the five villages and the abbey by the sea and the focaccia that changed your life.
That is the real souvenir. Not a refrigerator magnet. A new standard for how good a meal or a view or a day can be.
If this guide helped you plan your trip, you might also like our guide to navigating Rome like a local or our budget eating strategies for expensive cities. Safe travels, and save a seat by the water for the rest of us.